Training that works.

Both of my children have had the amazing opportunity to work with Gretta over the last few years. Her positive spirit, energy and enthusiasm is inspirational enabling her to get the most out of her athletes as she challenges them to achieve at a higher level. She is very hands on and quickly develops a connection with the kids, making  her a natural role model. Greta's knowledge, passion, motivation, and commitment is an excellent resource for any athlete looking to improve their fundamental skills, enhance their mental fortitude and resiliency as well as increase their overall performance.”

-Parent of Brooke P. (high school athlete)

When I first met Gretta as my head coach to plan out our goals and expectations for our field hockey season ahead of us, it was evident that the success of our team needed to be built on a strong foundation of fitness. Not only did Gretta encourage our team inspirationally to be the best we could be both physically and mentally, but she showed us right in front of our eyes! Often times joining in on runs and drills while being coach, Gretta’s passion for fitness inspired and taught me to always want to keep my game at it’s height by means of keeping my fitness at it’s peak. 

-Kolbe K. (currently playing at Harvard University)

Gretta consistently puts forth an incredible amount of energy to drive athletes to be better both physically and mentally. Each practice I would leave feeling fitter than the last, ultimately preparing me for the collegiate level. I felt that each practice and game we were pushed to our potentials, preparing us for the future.

- Kelsey F. (currently playing at Columbia University)

Coach Gretta has worked with my two daughters and their teammates for the past three years by exceeding their expectations and dynamically training them in strength, conditioning, speed and skills.  Coach Gretta has an intense dedication to coaching young aspiring athletes to work to their fullest potential both mentally and physically on and off the field in season and out of season. Her coaching style uses motivational techniques, a positive personality, drive and athleticism in reaching their fullest potential as female athletes. She has enabled both of my daughters and several other of their teammates to their ultimate goal in being recruited to play at the next level at top division 1 colleges throughout the country. Her guidance throughout this process has been a godsend to our family and we could not have done it without her!

-Parent of Alex L. (high school athlete, committed to Richmond University)

After training for three years with Gretta, I have learned to never give up. Not only have I gotten physically stronger and faster, I have gotten mentally tougher because I can now push myself to work harder. Whether it be running sprints, doing yoga, or cycling, Gretta has taught me the importance of staying in shape and has given me a love for staying fit.

-Maggie M. (high school athlete)